success — Blog — Michael J. Zappa, MD, FACEP

Pursuing Peak Performance

By Michael J. Zappa, MD FACEP

Ask yourself the question: could you be doing better? Use whatever frame of reference you would like, and I bet in at least one area or another you would answer yes. Undoubtedly everyone has enjoyed a period, whether long or short, when they felt like they have hit their stride, accomplished a goal, and reveled in some personal pride. What did you do that was so right? In the stressful world of today it's easy to get caught in a rut, focusing on just surviving instead of thriving. If you're not at one of those peaks sailing along successfully, or if you are, and you want to keep it going, remember the three “Ps”: positivity, persistence, and priorities.

The Secret to Life

By Michael J. Zappa, MD, FACEP

Comprehension of the secret to life starts by knowing the facts of life. No, I am not referring to where babies come from! I am talking about the indisputable facts of life - the exciting reality of birth and the inescapable eventuality of death. When most people think of life, they are envisioning what happens between these fixed points of birth and death. Not only is the distance, or time, between these two points uncertain, so is the kind of life one will have. Neither the situation you were born into, nor your current circumstances dictate who you are or what you can do with your life; it is completely dependent on what you choose.

Unlocking the Secret of Significance

By Michael J. Zappa, MD, FACEP

Dreams and aspirations come in many forms: from the drive to be the best at something, to lead a victorious team, to be a great parent, or to be that selfless, ever-reliable friend and humanitarian. Many people can check the box of some of these achievements, yet they may remain unfulfilled - reaching their goal did not transform them.

Does Anyone Want To Be Here?

By Dr. Michael J. Zappa, FACEP

What are you doing right now? Does it have your full attention? Is it what you want to be doing? Do you want to be here? Where? Anywhere!

In our fast-paced, high stress environment, too often our focus is on what’s next, as opposed to what’s now. Although planning for the future is an important leadership trait, it creates the risk of being disconnected from the present – even taking the joy out of living.

Personal GrowthMichael J. Zappa, MD, FACEPMay 20, 2020contentment, stress, present, happiness, success