By Dr. Michael J. Zappa, FACEP

What are you doing right now? Does it have your full attention? Is it what you want to be doing? Do you want to be here? Where? Anywhere!

In our fast-paced, high stress environment, too often our focus is on what’s next, as opposed to what’s now. Although planning for the future is an important leadership trait, it creates the risk of being disconnected from the present – even taking the joy out of living.

Read More