Posts tagged insights
Childish Insights: Running Toward Your Best Life

By Michael J. Zappa, MD, FACEP

Stepping outside just before dawn over the past few weeks there is a sensation, a smell, a feeling that quickly floods my brain producing a state that is most accurately described as the perfect balance of contentment and excitement. What is this magic that is happening in my mind? It’s the triggering of my childhood memory of the beginning of summer: another school year was done, and I had an entire summer to do whatever I wanted! It took me a couple of days to figure it out, but I quickly recognized there was no reason not to approach this summer, and in fact every season, with that same sense of opportunity – it would simply require listening to my inner child.

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